Edison mail client1/1/2024 Just like that, youll have access to our award winning email cleaner app. The app is free, but you may need in-app purchases to take full advantage of the email client. To add your Yahoo Mail account to Edison Mail, tap the menu icon in the top left of the screen, tap Settings at the bottom, tap Add Account,' then choose Yahoo as your account type of choice and proceed to fill out the necessary information. This update is now available at the App Store here. We believe we’ve finally cracked email search so that you can find the results you need faster and easier.” “The nature of searching is that nobody does it the same way – there are countless behavior patterns to anticipate which makes offering accurate email search very difficult. Since launching on iOS in April 2016, Edison Mail has blocked over 1 Billion read receipts per year from tracking our users, sent 10 million+ flight. “Let’s face it, when you need to find information quickly in your inbox, there is nothing more frustrating than not getting the results you need immediately,” said Mikael Berner, co-founder and CEO at Edison Mail. Even before you begin to type in a search term, any upcoming plans like reservations or travel bookings are previewed automatically at the very top of the search screen.Automatically displays your recent searches, so you can quickly find what you’ve previously searched for, should you need it again.New Search filter options allow you to comb your inbox by specific email account, date, from/to, flagged, pinned, and unread messages.The fact that more than 1.2 billion people on the planet use it speaks volumes about it. Intelligent grouping of all the email addresses associated with an individual contact, so you never need to worry which email account of yours has what you’re looking for. Although Google Gmail comes pre-installed on nearly every Android smartphone, this popular email client still takes the cake for the overall best free email app for Android.Smarter algorithms engineered to de-prioritize emails from business senders and individuals you don’t respond to, returning more relevant results for each query. Now with this new Search algorithm, the app promises to “deliver more relevant and stress-free inbox results when you search.” The developer claims it’s the first time a third-party email app can stack your inbox search filters to apply across your multiple email accounts from Gmail, Outlook, and others. Edison Mail allows you to connect an unlimited number of email accounts and offers a unified inbox that keeps all of your inboxes in one view. It now runs natively on Apple silicon Macs, and a few months ago it was updated with powerful spam-blocker features. This year, Edison Mail added several new features to its app. Edison Mail, a powerful email app client, is releasing a new iOS feature that aims to revamp the Search algorithm when you have multiple accounts and can’t remember where that important message came from.
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Budget binder ideas1/1/2024 It’s no secret that money and finances can be stressful. You and your partner will be on the same page. And creating a budget binder will help you spend less time on your finances and more time with your family.Ī post shared by Allison Baggerly on at 9:29am PST 3. Your time is one of the only things in life that you can’t get back. And when all your important financial documents are in one place, budgeting will be faster (and easier) than ever. You won’t have to log into accounts to double check that a bill is on auto-draft. You’ll no longer waste time sifting through papers or hunting down important documents. A budget binder will save you time.Īlthough setting up your budget binder will take time and intention, you’ll ultimately save HOURS every week when you have a budget binder. Think of it as your very own personal finance assistant! 2. You’ll have everything in one place and your due dates will be listed on a calendar. Then, the high pile is simply too overwhelming to deal with.Ĭreating a budget binder will help you never be late on a bill again. Too often bills and incredibly important papers pile up over time. When you don’t have everything in one place, it’s easy to let things go and miss due dates. Have you ever missed a bill’s due date because you couldn’t find the bill? Maybe it was stacked high in a pile on the counter and it was left forgotten. But I promise you that creating your very own budget binder will benefit you in so many ways! 1. If you’re not a type-A person, then the idea of making a budget binder might seem daunting or even unnecessary. It’s basically the hardest working binder in your house!Ī post shared by Allison Baggerly on at 12:29pm PDT 3 Benefits Of A Budget Binder Or if something happened to you, it would contain everything so that your spouse, partner, or friend could take over the finances. But what makes a budget binder even better is when it holds all of your other essential financial information.Ī budget binder should contain everything that you would need to grab in case of a fire. Plus it’s the best way to stay motivated and on track when it comes to reaching your money goals! What Is A Budget Binder Or Financial Binder?Ī budget binder is exactly what it sounds like…a binder for your budget. If you’re struggling with paying off debt or getting back on track with your money, then you NEED a budget binder! It is hands down the easiest way to organize your finances and get your money under control. In fact, using a budget binder helped my husband and I pay off over $111,000 of debt while living on 2 teacher salaries! We never missed a due date because our budget binder helped us stay organized. If you’ve ever felt lost, confused, or completely disorganized with your finances, then I feel you! It wasn’t until I set up a budget binder that I finally felt like I had everything in one place when it came to one of the most important parts of my life: my finances. Canon macro lens 50mm1/1/2024 Best Canon EF-M macro lens: Canon EF-M 28mm f/3.5 Macro STM – check best price.Best third party macro lens (Sony E / L-mount): Sigma 105mm F2.8 DG DN Macro Art – check best price.Best Micro Four Thirds macro lens: OM System M.Zuiko ED 90mm F3.5 Macro IS PRO – check best price.Best Nikon Z macro lens: Nikon Z MC 105mm f/2.8 S VR – check best price.Best Fujifilm X macro lens: Fujifilm XF 80mm F2.8 R LM OIS WR Macro – check best price.Best L-mount macro lens: Panasonic Lumix S 14-28mm F4-5.6 Macro – check best price.Best Sony E macro lens: Sony FE 70-200mm F4 Macro G OSS II – check best price.Best Canon RF macro lens: Canon RF 100mm F2.8L Macro IS USM – check best price.Looking to get right to the point? Here are our quick picks of macro lenses for each major mount, along with links to get the best prices. We even have a dedicated guide to the best value macro lenses that should help you find some great-value optics. Yes, there are some very pricey macro lenses out there, but there are also some really quite affordable options, so there’s no reason to feel excluded on account of budget. Macro is quite a technical discipline, but it’s less intimidating than it seems, and the barrier to entry isn’t as high as you might think. And if you need a few key terms explained, then you can scroll to the bottom of this page for our quick primer on how to choose a good macro lens. If you want to cut to the chase, our quick list below provides a single top recommendation for each major lens mount. We’ve included options for all the major mounts and systems, in both DSLRs and mirrorless cameras – so, as you can imagine, this is quite a long list. Alligator growl mp31/1/2024 Included in this item are documents about the sources, background information and notes about the individual sound effects. and 13 feet long.The largest alligator ever recorded in Florida was 17 feet 5 inches long (5.3 meters).The largest alligator ever recorded measured 19 feet 2 inches (5. WAV format and are better suited for any uses. An average American alligator's weight and length is 800 lbs. For full information about the context of their preservation, and to download large archives of every file, visit this item: sound-effect-libraries-red-gold-sunset-editorial. Download Alligator sound effects in mp3 format for free without login or. These sound effects are part of a collection of digitized tapes provided by Craig Smith of USC. This is because their vocal cords are much larger and more muscular than a human’s. While both are capable of producing sound, the alligator’s growl is much more powerful and resonant. The pitch-shifted signal is then modulated with LFOs or envelope followers to create the low rumbling growl.Sound effects from the USC Cinema and/or the Sunset Editorial Collection: Another interesting comparison is the difference between an alligator’s growl and a human voice. It is usually produced by feeding a pitch-shifted monophonic bassline from a synthesizer into an oscillator/filter/pitch-shifter set to a wide range of cut-offs, such as from 50hz up to 500 hz. Thursday’s show was Coleman-Spradley’s first Gator Growl in over a decade and the first ever for her 13-year-old daughter Tatyana, a student at P.K. Subscribe to Envato Elements for unlimited Sound Effects downloads for a single monthly fee. The resulting sound is usually loud, low-pitched “gaa” noises that range in pitch from deep growls to high-pitched chirps.Īn alligator sound is characterized by a deep growl that starts at about 40 hz and ends at about 200 hz. sound effect which was created by Gary Rydstrom and several other sound designers was made using the roar of an elephant the growling of a tiger and alligator. Download Alligator Growling Sound Effects by Sound-Ideas. Crocodilian sounds can be produced in two basic ways: by inflating the vocal chords and causing them to vibrate, or by opening the mouth wide and allowing air to escape. It has been observed in numerous species of crocodilians, including alligators, caimans, and gharials, and is used to warn members of its group of nearby danger. Alligator noisesĪ crocodilian sound is an animal cry that emanates from the throat of a crocodile or alligator. They create loud roaring sounds, which they often utilize during mating season as a method of establishing exclusive territory. Alligator soundĪlligator Sound Name in english is called Bello, Hiss, Roar.Īlligators are perhaps the most vocal of any reptiles, as they can generate a broad range of noises, which vary greatly depending on the situation. Simply click the download button and the sound will be yours to use. Whether you're working on a video, game, or audio project, this sound will add the perfect touch. Here we will know about what does an alligator sound like and also will listen to the alligator sounds. Download Alligator Growls 1 sound for free This high-quality Animal Sounds / Alligator Sounds is perfect for any project. They are carnivorous animals that eat other animals such as fish and birds. They have a wide variety of diets, which include fish, birds, turtles and mammals. They can grow from 10 to 16 feet in length, and weigh up to 500 pounds. The gator is a large reptile that has a long body with strong scales and a long tail. The alligator’s bellows are so loud that they can be heard from miles away, even in the middle of the Florida Everglades, according to the National Park Service. Audio recording of an American alligator, Everglades National Park in Florida. The animal’s body size is communicated by these rumbling roars. The gator is an animal that inhabits areas of the United States, South America and Africa. What is an alligator growl called The loud, low-pitched vocalizations of american alligators are called bellows. Discover life church1/1/2024 Wil Darcangelo, M.Div, is a Unitarian Universalist Minister at the First Parish of Fitchburg and the First Church of Lancaster. Because it already belongs to you right now. Don’t wait to skirt the edges of death to discover life. You have courage within you no tragic event can alter. You are capable of more than you believe. And then notice the gaps in that narrative. Notice about yourself all the things which inspire others. Notice about yourself all the things which make people love you. Talk about yourself in glowing terms and mean it. Whether in your mind or on paper or in some electronic file in the cloud, write a eulogy for yourself. I will be thankful I listened to the increasingly insistent voice within me saying: “Go home, young man.” On my deathbed, may it be many, many years from now, I will not regret my choice. Why aren’t you listening to them now? Or are you? Have you walked across hot coals, either figuratively or literally, and on the other side perhaps didn’t feel one bit different, yet nothing was the same any longer? Must it always take something so life-altering as this to jar loose the small and quiet recognitions we have inside ourselves? Must be that way? Or could we do it on purpose? I realized that in the back of my mind the components of a career which would be truly fulfilling for me were already germinating and maturing inside me, long before I ever became ill. This appears to be the part which was important: I accepted what my gut was trying to tell me. I somehow knew that the best thing for my career, whatever I chose it to be, was in returning to my roots. But suddenly I wasn’t afraid of that possibility anymore, contrary to what all of my professional friends advised me. As a professional actor at the time I couldn’t imagine a reasonable career path for me existing back home. The leap of faith I made was by agreeing to it. I didn’t make a conscious choice to be different or live more purposefully. I started to feel differently about my life. I didn’t agree with them, and thankfully they were wrong, but it flipped a switch in me nonetheless. Some of the doctors didn’t expect me to survive. Imagine someone saying, “The first 40 years of her life were a challenge, but then something woke her up and the final 60 years were truly amazing.” Assuming that we hover around our own funerals in spirit form (which I very much hope to be true) what words would you like to hear said?Ī little over twenty years ago I was gravely ill. Do it on purpose, just so that it can be said of you. What would you wish people to say about you? What would you wish for your obituary? Do that. So little time to rebuild the bridges we have burned. So little time to do the things we always dreamed of doing. On your deathbed, will you wish you had reconciled? Will the slights and injuries you sustained be worth it in the end? Some of which you may even be perpetuating yourself. While lying there, after hopefully a long life, what will you look back on with fondness? With regret? With longing?Īnd here’s a most important question: What will you look back on which seemed like a huge deal at the time, but was really not very much at all? To what do you give too much importance now that will mean virtually nothing in the final moments of your life? What will you wish you had done with your life while on your deathbed? Of course, that sounds like a morbid thought, but consider it for a moment. Toyota suv models ukiah ca 954821/1/2024 Have you seen what 20 year old 4Runners sell for? Expect nothing different. Long term depreciation is essentially non-existent. This vehicle provide unparalleled value to the consumer in the form of high resale and demand. There is a reason for the sizable sales figures. This is a excellent combination that provides real world utility combined with off road prowess that beats competition like the Wrangler and Telluride directly at their respective weaknesses. I purchased a SR5 Premium with 3rd row in Nautical Blue. Search through 755 New Toyotas less than 6 miles near Ukiah, California under 76,375 in June. If you are looking for a solid, reliable daily driver that can handle any weather condition or terrain (tire dependent), this is the vehicle that will never let you down. Redwood Ford 1170 S State St Ukiah, CA 95482. Thurston Chrysler Dodge Jeep Ram 4 Thurston Way Ukiah, CA 95482. Whether youre maintaining your current vehicle or buying a new or pre-owned one, the Thurstons are there to take care of your automotive needs Thurston Honda in Ukiah, CA is one of the areas finest Honda dealers, proudly serving Lake and. Being built alongside the Land Cruiser in the Aichi plant in Japan, the build quality surpasses expectations. Model: Ascent Body type: SUV / Crossover Doors: 4 doors Drivetrain: All-Wheel Drive Engine: 260 hp 2.4L H4 Exterior color: Crystal Black Silica Combined gas mileage. State Street, just off the Highway 101 Lake Mendocino Drive Exit. Search from 467 Used cars for sale, including a 2013 Toyota 4Runner SR5, a 2016 Chevrolet Spark EV, and a 2016 Ford Focus Electric Hatchback ranging in price from 4,200 to 125,000. If you have driven a 4Runner of any generation in the 4x4 V6 variety, this vehicle will provide no surprises. Test drive Used Cars at home in Ukiah, CA. Tied to it is a tried and proven Toyota mill in the 4.0L V6 and the venerable 5 speed AT. Browse our great selection of 79 Used cars, trucks, and SUVs in the Redwood Ford online inventory. The 2022 Toyota 4Runner is a body on frame SUV with a solid rear axle and independent front suspension. View area is clear, A-pillars are not overly obstructive. Seats are comfortable, ride for us is quiet. Not sure we will monitor and see what changes come summer. We are seeing 19 MPG HWY & 16-17 average. We have noticed the mileage is 1-2 MPG lower than our old model and whats rated but we live in a very cold climate and maybe it needs to be broke in also. 37 Great Deals out of 349 listings starting at 30,534. Head room with sun roof is a about 1" less than our older model, but so far not an issue. I think a better place would have been next to heat controls, more out of the way. The one thing, the 4WD selector is in a weird place, right next to the front cup holder. We love that the rear window goes up and down. Toyota Model: Highlander Body type: SUV / Crossover Doors: 4 doors Drivetrain: All-Wheel Drive Engine: 295 hp 3. Save 6,266 right now on a 2020 Toyota Highlander on CarGurus. Vehicle is on a truck frame so the ride is little different than a crossover but it is not an issue to us at all. Browse the best November 2023 deals on 2020 Toyota Highlander vehicles for sale in Ukiah, CA. The reliability on the 4Runners (at least for us) has been great. TrueCar has over 749,473 listings nationwide, updated daily. We owned a 2004 4Runner prior to purchasing this. Remember, Thurston Toyota offers a broad range of OEM parts and service support including trained Toyota technicians who have the technology at hand to provide expert care for your vehicle.This is a highly under rated vehicle. Toyota Motor Sales recognizes its finest dealerships with the prestigious President's Award. Thurston Toyota was named the recipient of the 2012 President's Award. Welcome to Thurston Auto Plaza Please take a moment to read about our dealership. Both intervals are equally important for properly maintaining your vehicle. Specialties: Toyota Dealer, Scion Dealer, Chevrolet dealer, offering New and Used vehicle Sales, Service and Parts. To determine when your Vehicle requires servicing, follow the factory-recommended maintenance schedule that includes mileage as well as time intervals since your last service. In addition, to helping you avoid costly repairs down the road, regular maintenance will optimize your vehicle's performance, safety, and fuel efficiency. Proper maintenance will help extend the life of your vehicle and preserve its value. Your vehicle represents a significant investment, and taking an active role in maintaining your vehicle will help you protect this investment. We keep your Toyota service bulletins in our service center along with your latest service schedule record. Stop by today and take advantage of our service specials as well. At Thurston Toyota, our Service Department provides repairs and routine maintenance on all Toyota models and other vehicles we sell. Us covid vaccine production12/31/2023 Notably, effectiveness after one dose of the Pfizer vaccine was 48.7% against alpha and 30.7% against delta, similar to effectiveness provided by one dose of the ChAdOx1 nCoV-19 vaccine. EffectivenessĪ test-negative case-control study published in August 2021, found that two doses of the BNT162b2 (Pfizer) vaccine had 93.7% effectiveness against symptomatic disease caused by the alpha (B.1.1.7) variant and 88.0% effectiveness against symptomatic disease caused by the delta (B.1.617.2) variant. Ī third, fourth, or fifth dose can be added in some countries. Authors of the Pitch study think that the optimal interval against the Delta variant is around eight weeks, with longer intervals leaving receptors vulnerable between doses. Delaying the second dose by up to twelve weeks increases immunogenicity, even in older adults, against all variants of concern. The World Health Organization (WHO) recommends an interval of three to four weeks between doses. The initial course consists of two doses. It must be thawed to room temperature and diluted with normal saline before administration. The vaccine is supplied in a multidose vial as "a white to off-white, sterile, preservative-free, frozen suspension for intramuscular injection". The vaccine is used to reduce morbidity and mortality from COVID-19. The Pfizer–BioNTech COVID-19 vaccine is used to provide protection against COVID-19, caused by infection with the SARS-CoV-2 virus, by eliciting an immune response to the S antigen. In September 2022, the European Union authorized both the BA.1 and the BA.4/BA.5 (tozinameran/famtozinameran) booster versions of the bivalent vaccine. In September 2022, the BA.1 version of the bivalent vaccine (Comirnaty Original/Omicron BA.1 or tozinameran/riltozinameran) was authorized as a booster for use in the United Kingdom. In August 2022, a bivalent version of the vaccine (Pfizer-BioNTech COVID-19 Vaccine, Bivalent) was authorized for use as a booster dose in individuals twelve years of age and older in the United States. Distribution and storage is a logistical challenge because the vaccine needs to be stored at extremely low temperatures. On 23 August 2021, the Pfizer–BioNTech vaccine became the first COVID-19 vaccine to be approved in the United States by the Food and Drug Administration (FDA). It is authorized for use at some level in the majority of countries. In December 2020, the United Kingdom was the first country to authorize its use on an emergency basis. The vaccine is the first COVID‑19 vaccine to be authorized by a stringent regulatory authority for emergency use and the first cleared for regular use. Reports of serious side effects, such as allergic reactions, are very rare and no long-term complications have been reported. The most common include mild to moderate pain at the injection site, fatigue, and headaches. Most side effects are mild to moderate in severity and are gone within a few days. An interim analysis of study data showed a potential efficacy of 91.3% in preventing symptomatic infection within seven days of a second dose and no serious safety concerns. Ĭlinical trials began in April 2020 by November 2020, the vaccine entered phase III clinical trials, with over 40,000 people participating. Initial advice indicated that vaccination required two doses given 21 days apart, but the interval was later extended to up to 42 days in the US, and up to four months in Canada. It is composed of nucleoside-modified mRNA (modRNA) encoding a mutated form of the full-length spike protein of SARS-CoV-2, which is encapsulated in lipid nanoparticles. The vaccine is given by intramuscular injection. It is authorized for use in people to provide protection against COVID-19, caused by infection with the SARS-CoV-2 virus. For its development, BioNTech collaborated with American company Pfizer to carry out clinical trials, logistics, and manufacturing. The Pfizer–BioNTech COVID-19 vaccine, sold under the brand name Comirnaty, is an mRNA-based COVID-19 vaccine developed by the German biotechnology company BioNTech. Look up pictures of happy birthday12/31/2023 To view more Kapwing content, visit our Instagram, TikTok, and YouTube where we post updates, tutorials, and highlight creators. The photo options are endless with this birthday image template. You can use a picture of you together, their favorite flower, a puppy, etc. Thousands of new images every day Completely Free to Use High-quality videos and images from Pexels. To wish a special someone a happy birthday, use this template and upload your own image as the background. Download and use 10,000+ Aesthetic Birthday stock photos for free. Little hands can color it in bright shades. There is Happy Birthday written in large fonts on the sheets. Our free and printable coloring sheets bear snapshots of birthday parties. Kids and adults alike like to revel in the fun affair. Nothing says "I love you" like this sweet animated birthday image. A birthday celebration is a time to party. From young to old, this image is sure to be a hit! 10. You can customize the image text to match anyone's age. This Spongebob-themed happy birthday card is great for age-specific birthdays. Happy Birthday - What’s funnier than 24? (Template) You can use up to four different image squares in this birthday message. If you'd like to personalize your birthday card with your own images, try this template. Happy Birthday - Custom Images (Template) Set up a tee-time with your best pal and send them off with this image to keep up with the exciting festivities. Golf lovers would probably smirk at this animated birthday card. Send someone this card to wish them a great year ahead. We don't always have a good year, but we can always hope and wish for the best the next time. This positive message will most likely make their day! 6. If you need a birthday image for someone who is constantly setting goals and achieving them, send them this image. Wish them a happy birthday on Slack from Jim and Dwight! 5. Here is a great birthday image for someone who loves The Office, or for your best coworker friend who you haven't seen in a year since you have been working from home. Be sure to cheer up your friend with some cake afterward. Remember the In My Feelings trend on TikTok? Download and send out this Drake-theme birthday image for your friend who is always in their feelings. Maybe you don't know this person very well, but you'd still like to send them a nice message - this is the image for you to send. This general happy birthday image is a bit of a step up from the first one. Plan ahead and make a note in your calendar so you don't forget about their birthday next year! 2. It's fun, simple, and will get the job done. This general happy birthday image includes moving text, a birthday cake, and confetti. So, maybe you forgot about someone's birthday and need something quick to send out. If you can’t quite find the perfect-fitting animated birthday image to send to your friends and family this year, below are 10 free images that you can download or use as a template. Some people love to receive animated images on Facebook or through text - I know my family loves them, especially if we have to celebrate from a distance. Wishing someone a happy birthday can be as simple as a phone call or giving them a nice card. Every year! Schedule your Birthday cards.Zooming for a birthday party? Browse 10 free animated birthday images that you could download and send to your friends and family this year! Create a custom virtual background to party online. And don’t you worry, new birthday card designs are added constantly so you’ll never tire of browsing this selection and sending birthday cards to everyone you love. A floral birthday card for mom (because everyone knows how much she adores her garden) and a slightly cheesy birthday card for dad (because his dad jokes are always off-the-charts).Įveryone’s got a birthday and this collection of Birthday cards will have something for all the people in your life. While you’re picking and choosing birthday cards for your buddies, you can just as easily find the perfect birthday card for everyone in your family. You can pick out the perfect birthday cards for every one of your friends - there’s a birthday card for the dog-obsessed and a birthday card for pun-enthusiast. What’s more - every single design is as delightful as the next. Thousands of new, high-quality pictures added every day. Find Happy Birthday Grandma stock images in HD and millions of other royalty-free stock photos, 3D objects, illustrations and vectors in the Shutterstock collection. Luckily, this collection of Birthday Cards is as extraordinary as it is varied. Grandchild makes surprise for granny gave her flowers and postcard. A birthday card should be as unique as each of your loved ones. Meta definition spanish12/31/2023 “Has anyone here ever made a bad decision?” We consult our emotions when making decisions. Have you ever tried to pay attention to something when you’re really anxious? How was that? Was it difficult? If your children come to you for homework help and you are distracted by some disturbing news, how does that affect your interaction? Emotions drive decision making. TIME: 2 minPURPOSE: to explain why emotions matter*NOTE:Provide examples for each that connect with parents’ experiences (consider the specific families in the room)SAY:Emotions drive attention, memory, and learning.The Meta Moment is particularly helpful with managing unpleasant emotions with a lot of energy. To regulate, you need to know whether you want to feel more, less, or the same of the emotion you are experiencing in order to achieve your goals, then have the strategies for managing them. In general, how many children have skills to manage their emotions? How many of us were taught skills to manage all of the emotions we feel each day? (Saying “calm down” doesn’t teach you strategies for managing your emotions. It would have helped if our family was more comfortable with the full range of emotions, and we learned constructive ways of expressing them) Regulating –the premier skill of all, the ability to manage your emotions. The focus was less on understanding how we felt and more on controlling behavior. Expressing – EMOTIONS IN SOCIALLY APPROPRIATE WAYS – right person, right time, right wayFacilitator give example from own childhood, (For example, Mom expressive/unregulated, dad stoic, anger not to be expressed. When we feel a lot of emotion and we don’t know what it is, it’s hard to know how to work with it. Naming it helps you organize the feeling internally. Knowing the causes and consequences of emotions, including the influence of different emotions on thinking, learning, decisions, and behavior.(Facilitator – Give example) Labeling emotions to describe feelings precisely and accurately is important for knowing what actions to take, what strategies to use. (Facilitator - Give a parent-child example) Understanding the causes and consequences of your own and your children’s emotions to predict behavior. Recognizing emotions in oneself and others - to obtain valuable information about the environment and about how you are interpreting &Identifying emotion in oneself and others by noticing facial expressions, body language, vocal tones, and physiology. Our School program is based on years of research and is called RULER. TIME: 3 minutesPURPOSE: to review the 5 skills of emotional intelligenceSAY: RULER is an acronym for 5 inter-related skills, which are the building blocks of emotional intelligence. Norms: Share method for coming together after break outs (e.g. Feelings: When we talk about feelings, we often feel feelings – and that’s okay – as long as we respect each other when expressing those feelings.4. Confidentiality: What’s said in the room, stays in the room! Please respect each other’s privacy by being mindful about using names.3. TIME: 1 minutePURPOSE: Share Guidelines & Ground RulesDO: Review the guidelines1.Sharing: Let participants know that they will benefit greatly from sharing stories, but it is not required.2.TIME: I minutePURPOSE: Share agenda for workshopASK: parents to share what grades their children are in.DO: Read Agenda.BIG feelings – Define big feelings: unpleasant feelings with a lot of energy, RED (frustration, anger, anxious) and BLUE (disappointed, lonely, excluded)Managing BIG FeelingsThe 6 Steps of the Meta MomentTaking a Proactive Meta MomentSAY: What we mean by Pro Active is anticipating those times where strong feelings might emerge and planning ahead with strategies to deal with those feelings.Use these throughout the program.Ensure all materials are ready and available to accommodate number of parents (or families) you are expecting to attend Pace yourself to allow enough time for each part of the workshopMATERIALS NEEDED:Large Flip Chart, White or Chalk Board, Markers, ChalkHandouts:1-Six Steps of Meta Moment2-Proactive Meta Moment Worksheet3-RULER SKILLS and Anchor Overview4-List of Effective and Ineffective Strategies (Provide a 30-second relevant bio.)Please use examples and stories that will be culturally responsive and relevant to your group.PREPARATION (Arrive at least 30 minutes before and KNOW your venue): Determine whether the facility and setup are better for pair-sharing (e.g., an auditorium) or small group sharing (e.g., table groups). TOTAL TIME: 78 minutesTIME: 1 minutePURPOSE: Introduce Ourselves and:Greet participants with warmth and enthusiasm as they enter the venue.Introduce yourself. Bizerba meat slicer se1212/31/2023 Check Details Bizerba slicersīizerba se12 manual meat deli slicerBizerba slicer manual se Used bizerba se12 manual commercial deli meat slicer #bizerbaBizerba a400 automatic vertical slicer. Check Details Bizerba vs12f commercial manual deli meat slicerīizerba slicersBizerba slicer Bizerba a 400 manual pdf downloadBizerba slicer deli slicers.īizerba gsp manual slicer (3)Bizerba slicer gsp slicers volts illuminated Bizerba se12d automatic manual slicer se 12 dSe12 slicer bizerba deli meat manual. Check Details Manual slicerīizerba gsp h gravity feed manual meat cheese deli slicerBizerba slicer a404 Bizerba se 12 d parts manualSlicer gsp bizerba gravity deli feed meat blade cheese manual.īizerba slicer slicersBizerba meat slicer manual Bizerba slicer a400 manualBizerba slicer sg8d service manual. 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If it is something that we can easily help you with, we will, but we are not responsible for accepting a return of the item. When dealing with used items, it is not common, but occasionally an issue will crop up during transport that is actually no one's fault. We test everything (unless otherwise explained in the description) before it is listed and usually again before it leaves our warehouse. Returns: We generally do not accept returns on Used Items shipped via Freight, or after they have been picked up from our facility, due to the many factors out of our control. All freight damage claims are to be dealt with through the shipping company. Please inspect your product once you receive it for any damage before signing for it. Our #1 goal is Customer Satisfaction so we generally insure the shipment for the value of the item, but it is IMPORTANT you understand that we are not responsible for any damages that occur during shipping. Once payment is received your item will usually ship within 1-2 business days to allow for Palletizing. We ship Monday thru Friday 9:00am - 5:00pm Central Standard time. If you would like additional protection measures, please contact us. We generally charge $50 to wrap it in Bubble Wrap and/or Cardboard and Stretch Wrap it before Strapping it to a pallet and $80 for a over sized pallet. If you are arranging the shipping, we are a business with a loading dock in Zip Code 62703. If you would like us to arrange the shipping be sure to include the name of your business, your email address, a good contact telephone number, whether this is going to a business or residential location and also if you will need a lift gate to unload it. Shipping: You can either contact us to receive a shipping quote or you can arrange the shipping yourself. This item has been cleaned and tested and is in great working condition AuthorWrite something about yourself. No need to be fancy, just an overview. 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